My goal is for us to work together to take better care of your health.
Tell me what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness, injury, or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
I’ve studied many bodywork modalities, which I’ve listed below. Each session is customized to your needs, with techniques drawn from one or more of these. Hot Stone, however, is a stand alone specialty session. Reflexology can be stand-alone, or incorporated into a general session.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
NMT is a massage modality that focuses on relieving chronic pain by locating and eliminating spasms, hyper contraction and trigger points; restoring postural alignment; restoring flexibility, and increasing blood flow to the tissues.
Uses techniques that focus on the muscle tissue as well as the connective tissue (fascia) that surrounds it. Uses deeper, sustained pressure and slow strokes to melt and elongate, restoring muscle and fascia to a healthy state.
Also called Medical Massage, focuses on treating painful conditions by normalizing soft tissue dysfunction with specific massage techniques.
Shiatsu is a traditional Japanese healing method based on the holistic system of traditional Chinese medicine, using finger and palm pressure to energy pathways called meridians to restore the natural flow of energy, or “Ki.”
Massage therapy techniques geared to help a pregnant woman adjust to the changes and added stress of pregnancy. Helps the expectant mother to relax and prepare for delivery.
Reflexology is an ancient technique that manipulates pressure points on the hands and feet to improve overall health and wellbeing.
Polished Basalt Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Reiki (ray-key) is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.